1 month ago
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Qualified Dietitian & Fitness Trainer

Health & Beauty
Foreshore, Cape Town, 8001

FITNESS TRAINING

Yolandé offers evidence-based, customised fitness training programs for individuals and small groups, both in-person and online. She focuses mainly on functional training, body conditioning and cardio.

MEAL & DIETARY PLANS

Whether you have a medical condition like diabetes or high cholesterol, are training for a sports event, or wish to gain or lose weight, Yolandé offers science-based, personalized meal plans tailored to meet your individual dietary needs and goals.

TALKS & TRAINING

Yolandé offers small or large group talks and trainings on any nutritional or fitness-related topics, whether at wellness days or otherwise.

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